Breakthrough Breathwork Session 1-1
Breakthrough Breathwork Session 1-1
Are you feeling stuck in certain areas of your life? Whether it’s money, relationships, or self-worth, there’s a powerful way to break free from the blocks holding you back—Breakthrough Breathwork.
What Is Breakthrough Breathwork?
This transformative practice goes beyond simple breathing techniques. It taps into the body’s natural ability to release subconscious blocks, helping you access deep healing and profound change.
Whether you're struggling with financial abundance, relationship dynamics, or personal confidence, this 1:1 session is designed to get to the root of your challenges and unlock your highest potential.
Why Choose a 1:1 Session?
A 1:1 Breakthrough Breathwork session is entirely focused on you and your unique needs. We can dive deep into the specific area of your life where you feel blocked or stuck, tailoring the session to your goals. This personalised approach allows us to work on themes like:
Money Blocks: Release limiting beliefs around abundance, self-worth, and financial freedom.
Relationship Blocks: Heal old wounds, patterns, and fears that keep you from having fulfilling relationships.
Self-Worth & Confidence: Overcome feelings of inadequacy and step fully into your power.
Health & Vitality: Remove energetic blocks that may be affecting your physical and emotional well-being.
Career & Purpose: Clear away doubts and fears standing in the way of your dream career or life path.
How Does It Work?
In this private session, I’ll guide you through specific breathwork techniques designed to activate a powerful emotional release and reconnect you with your higher self.
You’ll experience a shift in the energy that’s been keeping you stuck, clearing the way for new, empowering patterns to emerge.
Breathwork isn’t just about relaxing - it’s about diving deep into your subconscious and releasing the emotional baggage, beliefs, and stories that no longer serve you. By the end of the session, you’ll feel lighter, more aligned, and ready to embrace a new way of being.
What to Expect in Your 1:1 Session:
Personalised Guidance: We’ll begin by discussing your goals and the area of life you'd like to focus on, whether that’s money, relationships, or another personal challenge.
Together, we’ll set clear intentions for the session.
Breathwork Journey: I’ll guide you through a personalised breathwork technique that is tailored to your unique needs. This is where the magic happens—by engaging with your breath, you’ll tap into a deep well of emotional and energetic release.
Emotional Release & Clarity: As the session progresses, you may experience powerful emotional shifts, physical sensations, or deep insights. This is your body and subconscious releasing old patterns and creating space for new possibilities.
Integration: After the breathwork, we’ll take time to reflect on your experience, helping you integrate the breakthroughs and insights you’ve uncovered. You’ll leave the session feeling lighter, clearer, and ready to take action in your life. You'll have access to message me over the next week.
Why Breakthrough Breathwork Is So Powerful
Breathwork allows you to bypass the conscious mind and access the deep subconscious layers where your limiting beliefs and emotional blocks reside. Whether you’re struggling with fear, scarcity, doubt, or past trauma, this process helps you release those blocks at their core, creating lasting transformation.
Unlike talk therapy or surface-level solutions, Breakthrough Breathwork gets to the root of the issue in a way that’s both gentle and profoundly effective. You’ll walk away feeling more connected to your true self, with a clearer path forward.
This Is for You If:
You’re ready to move past the limiting beliefs that have kept you stuck in a particular area of your life.
You’re seeking a safe, supportive space to explore your emotions and create deep transformation.
You’re tired of repeating the same patterns, whether it’s in relationships, money, or personal growth, and are ready for a breakthrough.
Book Your 1:1 Breakthrough Breathwork Session Today
Now is the time to step into your power and release the blocks that have been holding you back. Whether you want to unlock financial abundance, heal relationships, or step into your true confidence, this session is designed to create real, lasting change.
Take the first step toward your transformation. Book your 1:1 session today and start living the life you were always meant to lead—free, empowered, and fully aligned with your true potential.
Ready for your breakthrough? Let’s breathe into your transformation together.
Important Contraindications for Breakthrough Breathwork
Breakthrough Breathwork can lead to intense physical and emotional release, which is why it’s important to consider certain health conditions before participating.
For safety reasons, this practice is not recommended for individuals with the following:
Cardiovascular disease (including angina or a history of heart attack)
High blood pressure
Use of a pacemaker
Glaucoma or retinal detachment
Significant recent physical injuries or surgery
Pregnant
It is also not advised for people with mental illness, seizure disorders, or those taking major medications.
If you have asthma, please bring your inhaler and speak with a medical professional before joining.
Because Breakthrough Breathwork can be deeply experiential and involve intense emotional and energetic release, those with a history of trauma or PTSD may find that a 1:1 session is more suitable than a group setting, to ensure a more tailored and supportive environment. Please reach out to discuss what’s best for you.
Your safety and well-being are the priority!