From Burn out to BOSS
From Burn out to BOSS
This isn’t a typical business coaching course.
It’s designed for those who recognise that true business success begins with not just the right mindset, not just the right strategy but also a calm, regulated nervous system and a supportive inner foundation.
When we’re stuck in a “need to do more” mentality, we often find ourselves experiencing burnout and overwhelm.
We may set high expectations, overwork, or let self-doubt and comparison hold us back. These challenges are often rooted in trauma responses that show up as behaviors we think are “just part of business.”
Trauma responses in business might look like perfectionism, people-pleasing, procrastination, impostor syndrome, or even a scarcity mindset….all driven by a subconscious need to feel safe.
“From Burnout to Boss” addresses these patterns directly, creating real change by working with your nervous system and subconscious beliefs.
Both Rebecca Clark (Silent Counsellor, Acupuncturist & Somatic Coach) and Caroline Smith Mclean (Hypnotherapist, Mindset Coach and Breakthrough Breathwork Facilitator) have had personal experience with the feelings of burn out including going into a state of freeze, or fight or flight!
What You’ll Experience Over 6 Weeks ONLINE:
Each week, we’ll use powerful tools
Somatic Movement, Breakthrough Breathwork, Hypnosis, and Acupressure
These tools help you reset your nervous system, release deeply held beliefs, and start working from a place of ease and empowerment.
These tools support nervous system regulation, helping you reduce stress, access your creative potential, and cultivate resilience and confidence.
Starting on Monday 27th Jan 2025 at 9.15am (All Sessions Recorded)
Over these 6 weeks, we will cover:
Nervous System Regulation
Discover why nervous system balance is key to everything, from decision-making to stress resilience, and learn practical tools to keep yourself grounded.Identifying Business Beliefs
Examine the core beliefs you hold around business and why reprogramming them is vital. Your beliefs shape how you think, act, and succeed, often without you even knowing it.Feeling Safe to Be Seen
If you don’t believe in your own brilliance, how can you expect others to? Learn to show up confidently, share your expertise, and let clients truly see your value.Connecting with Your Zone of Genius and Ideal Client
When you operate from your strengths and work with people who value your skills, business becomes sustainable and fulfilling. Find clarity on your unique contributions and who needs them most.Transforming Money Beliefs
Money beliefs run deep, and they directly impact how you show up, charge, and grow. We’ll uncover the money stories that hold you back and rewire them for a new, empowered relationship with abundance.Feeling Like the Expert—Because You Are
Your unconscious beliefs set the tone for your business outcomes. Believing you’re an expert isn’t just a nice-to-have; it’s crucial for embodying the confidence that clients need to see.We’ll work on shifting your mindset to know you’re not just good—you’re great.
Throughout, we’ll use powerful tools like somatic movement, breakthrough breathwork, hypnosis, and acupressure which are all designed to reach those subconscious levels where beliefs and nervous system patterns are stored.
Together, these tools help you release what’s held you back and step into your business with clarity and ease.
INVESTMENT is £555 and if you buy before 1st Jan you get 50% off our RECHARGE RETREAT (If you buy this program we will send link to buy the retreat half price)
From Burnout to Boss so that you can finally break free from self-doubt, including the ever-present shadow of imposter syndrome, and truly own your expertise with confidence and clarity.
So that you can…
Silence the inner imposter – no longer feeling like you’re “faking it” or not good enough, because this program helps you address and transform the deep-rooted beliefs that feed self-doubt. You’ll develop unshakable self-trust by working directly with your subconscious mind, releasing that nagging feeling that you’re somehow “not qualified” or “lucky” to be where you are.
Step into your role as the expert – with the confidence to say, “Yes, I am amazing at what I do!” and know that clients and colleagues see it, too. Through somatic practices, breakthrough breathwork, and hypnosis, you’ll begin to feel, not just think that you’re the right person for the job and that your work has true value.
Show up authentically and share your strengths – because when imposter syndrome fades, you can stop hiding, downplaying your skills, or holding back. Instead, you’ll stand confidently in your unique strengths, fully prepared to let others see you for who you are and what you offer.
Make decisions from a place of inner calm – free from the anxiety and stress that once left you second-guessing or feeling overwhelmed by every choice.
Take bold, purposeful action – because when your nervous system is balanced and your beliefs are aligned, you’re no longer held back by fear of failure or the pressure to do “all the things.” Instead, you’re focused, energised, and moving toward what really matters.
Run your business with a clear, authentic voice – so clients and customers feel the confidence you have in your work, allowing you to attract those who truly value your expertise and resonate with your offerings.
From Burnout to Boss gives you the tools to overcome imposter syndrome and cultivate a deeply rooted sense of self-assuredness. This is more than confidence-building—it’s a reprogramming of the inner beliefs that determine how you show up, helping you not only to believe in yourself but also to thrive as the expert you already are.